QIGONG/Tai Chi WEEKLY CLASSES: 
Tuesdays – 10:15 am – Senior Center - Clifton Park

Thursdays – 9:30 am – YMCA – Malta
           12:30 pm – Senior Center - Saratoga 
Fridays – 9:00 am – YMCA – Saratoga 

SEASONAL CLASSES:

SUNY Adirondack Saratoga Continuing Ed – sign up online  QIGONG - Moving Meditations (look under ‘Fitness’)
Oct. 21 to Dec 2 (no class – 11/25) Wednesdays - 4:30 to 5:30 pm

 

THE POWER OF MEDITATION (With Sound/Energy Healing) (look under ‘Health & Wellness’)
Oct. 21 to Nov. 11 Wednesdays - 5:45 to 6:45 pm
 

SUNY Adirondack Queensbury Campus  QIGONG - Moving Meditations (look under ‘Fitness’)

Oct. 19 to Nov. 23 Mondays – 6:00 to 7:00 p.m.

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Malta Community Center (sign up online) QIGONG - Moving Meditations

Oct. 30, Nov 6, 13, 20, Dec 4, 11 Fridays - 11 am